MIC (Methionine, Inositol, and Choline) are lipotropics, which can help to break down fat throughout the body. Methionine assists the breakdown of fats within the liver. Inositol mediates glucose uptake and improves insulin sensitivity. Choline supports the liver to excrete fats, cholesterol, and chemical waste products. Vitamin B-12 is crucial for the formation of energy producing blood cells, overall metabolic rate, and assists in the burning of stored body fat.